SBcoaching will help you achieve YOUR athletic goals.
We offer personalized online training programs to athletes of all ages and abilities training for any distance. Based in Southwest Virginia, we offer bespoke coaching at an extremely affordable price, which provides results.
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Tell us YOUR goals, targets, and timeline and allow SBcoaching to create an individualized training plan for you.
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SBcoaching can provide:
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Specialized training plans constructed just for you ​
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Training and racing advice for any competition level
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Creating a healthy and active mind
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Hydration and nutrition advice
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Injury and rehabilitation in your return to training ​
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Sam Bradley
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With over 9 years of coaching experience, Sam has worked with athletes from Real Runners (London, UK), Tonbridge AC (London, UK), Bradley University Track and Cross Country (Peoria, IL) and Radford University (Radford, VA).
A native of London, UK, Sam brings a wealth of knowledge and wide array of experiences from a cultured background within the sport.
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Having worked with males and females of all ages and abilities, Sam's aim is to foster a functional coaching relationship whilst simultaneously looking to enhance confidence and belief in one's own ability.
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With personal bests ranging from 14:24 (5000m), 70:06 (HM) and 2:30.13 (Marathon), Sam is well versed in the intricacies of training, racing and competing on the highest level. With the background of a BSc degree in Strengthening and Conditioning and an MSc degree in Kinesiology, Sam is currently undertaking his 9th year as an NCAA Division I coach for Cross Country and Track.
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SBcoaching offers a number of packages designed to suit your needs and provide the training and feedback you require. After an initial free consultation, you may select from the 3 tiers of training packages offered:
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Tier 1 - $40 per month
Includes a personalized weekly training program written with your goals and targets in mind including a specific daily breakdown of paces and distances
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Tier 2 - $60 per month
Includes the personalized training program as in Tier 1 with daily pace and distance breakdowns with the addition of concurrent feedback through email to allow for greater adaptations and specification throughout
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Tier 3 - $90 per month
Fully inclusive package including the personalized training program with email feedback and advice. In addition, Tier 3 is entitled to text communication and a monthly Zoom/Facetime call to discuss progress
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- CHRISTMAS GIFT-
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Struggling for ideas for Christmas? Why not sign up a friend or family member for a personalized training program heading into the New Year. We are taking on new clients every day!
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- RECOMMEND A FRIEND -
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If you sign up with SBcoaching and recommend a friend, you will receive 50% off your next month of training if they sign up too!
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"After having 3 different coaches throughout my collegiate career, I was always confident my running ability wouldn't suffer because of Coach Sam. He was there for me through thick and thin and helped transform me from a mediocre athlete to competing at the highest level in the NCAA"
- Kristen B | Waterloo, IL (3 x NCAA National qualifier)
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"Sam has always been the coach that believes in you even if you don't believe in yourself. He sets goals for you that seem impossible to reach but always knows what you are capable of"
- Liz S | McFarland, WI
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"Sam has contributed so much to the sport through his personal achievements and through sharing his expertize and experience in coaching positions"
- Mick W | HiPAC UK Endurance Coach
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"As a former Big Ten runner, and a Boston qualifier, I have many years of running experience. Sam’s coaching helped me hit times I didn’t think I could achieve and I really enjoyed the variety of his workouts, it kept things from getting monotonous. Despite over 20 years of competitive running, it was well worth training with Sam and I would highly recommend him to anyone else who is looking for a coach to help them meet their goals"
- Cathy Z | Dunlap, IL
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CONTACT US
For more information on SBcoaching:
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Email: sbcoaching90@gmail.com
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Instagram: @sbdistancecoach
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